The Fruitarian Living in a Human Diet Horror Movie?
I'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me. The diets...
View ArticleExercise as if your life depends on it.
I am convinced that commitment to daily exercise is the most important decision you can make regarding your health. I actually think that it is more important than your diet. I’ll never forget reading...
View ArticleAre Greens a Part of a Fruitarian Diet?
I call myself The Fruitarian and my diet -- Fruitarianism because most of my calories come from fruit. I do eat greens as well as the occasional root vegetable and coconuts from time to time. In my...
View ArticleGrazing vs. Meals on the Fruitarian Diet
Grazing all day solved many problems that I experienced trying to eat very large volumes of fruit or vegetables when I first started out on a Fruitarian diet. As an athlete I usually require 4000-6000+...
View ArticleThe Fruitarian in Daily News – November 2010
Just prior to NYC Marathon 2010 a writer from Daily News was looking for a story about a local runner. He contacted the president of my running club (The Van Cortlandt Track Club) and asked if they...
View ArticleMichael Arnstein, The Fruitarian. Produced for a national broadcast TV show...
This clip was originally produced for a national broadcast TV program in the Netherlands. In the clip I introduce my general experience and thoughts about eating a fruit based diet which I call...
View ArticleFruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance...
Fruit is Fast Food! I thrive off the highest quality diet, a fruit based diet! www.youtube.com/watch?v=mgEgMuJijd8 I've been a competitive runner for more than 20 years, and nothing has improved my...
View ArticleThe Fruitarian Interview by Dole Nutrition Institute
Dole Fruit is the largest company in the world selling fresh fruit and vegetables. CEO David Murdock has made Dole the leader in promoting better health through nature's diet. I applaud their efforts...
View ArticleExercise Each Day As If Your Life Depends On It!
This is my daily exercise routine; my run to work is my run to keep my health! www.youtube.com/watch?v=-tQA3Tvkg_s I live 15 miles from my office in Midtown New York City. Each day I get to work by...
View ArticleLeadville 100 Mile Ultra Marathon 2011, 4th Place in 17:56
Here's my highlights from the 2011 Leadville Trail Ultra Marathon considered one of the most difficult ultra marathons in the world. I ran what normally would be a top 1st or 2nd place overall in most...
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